Self-Mastery Technology (SMT)  uses synchronized pulses of light and sound to deeply relax you while promoting optimum brainwave activity for learning, focus and memory. While the lights and tones soothe you, SMT audio sessions help focus your mind so you can finally release unwanted habits and get more of what you want out of life. And, because the effects are cumulative, there’s virtually no limit to how good you can feel or what you can achieve.

The Benefits of Self-Mastery Technology Can Be Virtually Limitless

 1. The right and left hemispheres of the brain become more balanced, enhancing both creativity and focus.

2. Blood flow to the brain increases, resulting in clearer thinking, better concentration, improved memory, and enhanced creativity.

3. Each SMT session produces the relaxation response, a state known to increase endorphin levels by up to 25%. These endorphins act as natural anti-depressants, providing relief from pain and creating balanced emotions and pleasurable feelings.

4. Because 20 minutes of Self-Mastery Technology can be like getting four hours of sleep, you’ll find yourself sleeping less, feeling more rested, and accomplishing more.

5. Energy levels soar.

6. Career satisfaction improves.

7. Personal changes, such as losing weight, quitting smoking, ending nail biting or other nervous habits, happen faster and easier.

Self-Mastery Technology (SMT) is a form of light and sound therapy that utilizes mind messaging (also known as creative visualization) to “reprogram” your thoughts and emotions related to food, health, pain, self-esteem, and, of course, stress. Gentle light and tone pulses bring down the rapid brain waves that trigger tension while ramping up the brain waves that remove stress to help you feel calm, balanced, and happy. This technology helps super-charge the body-mind connection so that you can easily access the resources you need to create lasting physical and emotional changes in your life!  SMT can help with weight loss, smoking cessation, stress reduction, and more.

We use SMT as part of our Weight Loss Program, but you can also purchase SMT sessions and packages.  

To set up an appointment 

please call 687-1881.

Click here to learn more about our comprehensive weight loss program.